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Nutrition in sport

Nutrition is an essential point for the proper functioning of our body.

A good balanced diet allows to provide your body with the energy and nutrients it needs to stay in shape.

The sports training consists of regular exercises but also rest.

My partners

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Place Délices

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Nutrissentiel

Food supplements

Discover the Nutrissentiel food supplements that accompany me in my workouts.

Packs by Arnaud de Meester

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